FIRST VISIT MASSAGES
Our Massage experience starts from $69.95* for your first visit 1 hour *Relaxation or Deep Tissue massage session.
There are many different types of massage available and each massage is customisable.
Each time you meet with your therapist it is important to discuss what they can do for you to achieve the right outcome.
Individually Tailored For You
Remedial massage is therapeutic in nature & designed to help with chronic muscle tension, postural issues or injury recovery. Your remedial massage therapist will perform a postural assessment & range of motion testing followed by a treatment tailored just for you - using the pressure you prefer. Remedial massage can be strong or relaxing!
Soothe Your Nervous System
A gentle massage using smooth, gliding strokes to help you drift into a deeply relaxed state. Your relaxation massage therapist will move at a slower pace, using lighter pressure for a full body experience that creates a sense of wellbeing and calm. Your relaxation massage is also designed to decrease blood pressure, increase circulation of the blood & lymphatic systems, eliminating toxins from the body. The perfect way to relax, rejuvenate & nurture the mind and body.
DEEP TISSUE MASSAGE
Relieve Muscle Tension
Deep Tissue massage is aimed at the deeper tissue structures of the muscle, fascia and trigger points. Deep Tissue massage uses some of the same movements and techniques as Relaxation massage, however the pressure is deeper, more firm and more focused as the therapist works to release chronic muscle tension and release trigger points.
For The Active
Sports massage emphasises prevention of injuries to muscle and tendons. It is designed to enhance your active performance. Often using faster strokes, your Sports massage therapist will use systemic manipulation of the soft tissue speeding up recovery time.
Pre & post-event sport massages are designed with different purposes so your qualified therapist will know exactly how to tailor your massage for you. You don't have to be an athlete to benefit from sports massage. It is also beneficial to people with chronic pain or restricted range of motion caused by their physical activity.
Treat Your Feet
During reflexology your therapist works on reflex points on your feet and hands relating to specific organs and glands in the body. According to this ancient practice, stimulating these points promotes health in the organs & glands via the body's energetic pathways. Reflexology is a deeply relaxing treatment with benefits that can be felt throughout the body.
Because You Deserve It!
Pregnancy, or Pre-natal massage promotes relaxation, soothes the nervous system and relieves tense muscles during those most precious moments of pregnancy. For extra caution, Pre-natal massage is only available in the 2nd & 3rd trimesters of pregnancy and we use specialised cushioning for side-lying massage in accordance with Pregnancy Massage Australia guidelines. Enjoy some time out... just for you!
HOT STONE MASSAGE
The Ultimate In Deep Relaxation
Hot Stone massage is a specialty treatment where the therapist uses smooth, heated volcanic stones, placing them on particular points of the body and using them to massage tired muscles. The heat in the hot stomes can be both deeply relaxing and therapeutic. Hot Stone massage is not recommended during pregnancy, if you have a heart condition or are on blood thinning medication.
For Quality Of Life
Senior Massage therapy is particularly valuable for assisting to relieve the aches and pains associated with growing older. It encourages circulation, decreases muscle stiffness and helps to reduce inflammation in the joints. Senior Massage also has the added benefit of helping to improve range of motion and flexibility, both of which can decline with age. In addition, Senior Massage can help to promote better sleep and ease anxiety and stress. As a result, it is an excellent way to maintain overall health and wellbeing in later life. Senior Massage therapists are trained to tailor their treatments to the specific needs of older clients, making it an effective and safe form of therapy for this population.
HEAD AND FACIAL MASSAGE
Feel Radiantly Younger
Head & facial massage is ideal for those suffering from stress-related shoulder, neck & jaw tension. By manipulating the soft tissue in these areas, head and facial massage can help to relieve pain and discomfort. In addition, the head and facial massage can also help to improve circulation and oxygenation of the tissues. As a result, head and facial massage can be an effective way to reduce stress and tension headaches.
Remedial Assisted Stretch
Feel The Stretch & Relief
Remedial Assisted Stretching sessions are one-on-one sessions with a qualified therapist designed to assist with the treatment of an existing injury or condition. Assisted Stretching has many benefits including improving your performance in physical activities, reducing your risk of injuries, helping to enable a full range of motion in your joints and allowing your muscles to work more effectively.
*health rebates may be available
- Aromatherapy oil
- Sports balm
- Coconut oil
Whether you’re looking for relaxation, need help to reduce muscle tension or simply need relief from chronic pain, there are tremendous benefits to be achieved through receiving regular massage therapy from a Qualified Massage Therapist.Learn More